Giving you a helping hand

If you are caring for someone or are living alone, please contact us to see how we can assist. Our kitchen team prepares fresh meals and our volunteers deliver meals to your door step at your request day and time (even weekends). Our volunteers are a mix of youth,...

Winter time

Welcome to the first month of Winter! Some of the great ways to stay warm in winter include layering up, eating well, drinking lots of warm water, and staying active! Our kitchen is stormed a lots of goodies ready for the cold month. Here is the sneak...

Working with your healthcare team

There is a range of healthcare professionals who help manage arthritis, and this sheet outlines what each member of the healthcare team does and how to find them. It also includes tips on being prepared for and getting the most from a visit to a health professional....

Seasonal Greetings

Another year has gone by. We thank you the support provided by the volunteers. Without your dedication and commitments, we will not be come this far. Wishing everyone a safe and very merry Christmas. May the new year be blessed with good health, happiness and...